သစ္ထူးလြင္ (က်န္းမာေရး)

မုန္လာဥနီ၏ က်န္းမာေရးအတြက္ ေကာင္းက်ိဳးမ်ား

Saturday, January 31, 2015 16:28(+0630) (10 ႏွစ္ ခန္႔က)

-ဘီတယ္ကယ္ရိုတင္း၊ ဖိုင္ဘာအမွ်င္၊ Anti Oxidant, Vitamin A, C, K ႏွင့္ Potassium ၾကြယ္၀စြာ ပါ၀င္သည္။-တစ္ရက္လွ်င္ 1.7 to 2.7 mg ဘီတာ ကယ္ရိုတင္းကို စားပါက ကင္ဆာ အမ်ားစု၊ အထူးသျဖင့္ အဆုတ္ကင္ဆာ ျဖစ္ႏိုင္ေခ်ကို ၄၀% ေလ်ာ့ပါးေစသည္။ မုန္လာဥနီ၌ ပါေသာ ဖိုင္ဘာက အူမႀကီးကင္ဆာ ျဖစ္ႏုိင္ေခ်ကိ္ု ၂၄% ေလ်ာ့ေစသည္။ မုန္လာဥနီ အစိမ္းစားသူ မိန္းမမ်ားသည္ မစားေသာ...

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Saturday, January 31, 2015 16:28(+0630) (10 ႏွစ္ ခန္႔က)

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Saturday, January 31, 2015 16:26(+0630) (10 ႏွစ္ ခန္႔က)

timestamp = ultimaFecha + 'T09:12+0630'; timestamptext = ultimaFecha + ' 09:12(+0630)'; document.write('<h2 class="date-header" >' + timestamptext + ' <abbr class="timeago" title="' + timestamp + '"></abbr></h2>');

Saturday, January 31, 2015 09:12(+0630) (10 ႏွစ္ ခန္႔က)

timestamp = ultimaFecha + 'T09:00+0630'; timestamptext = ultimaFecha + ' 09:00(+0630)'; document.write('<h2 class="date-header" >' + timestamptext + ' <abbr class="timeago" title="' + timestamp + '"></abbr></h2>');

Saturday, January 31, 2015 09:00(+0630) (10 ႏွစ္ ခန္႔က)

timestamp = ultimaFecha + 'T08:59+0630'; timestamptext = ultimaFecha + ' 08:59(+0630)'; document.write('<h2 class="date-header" >' + timestamptext + ' <abbr class="timeago" title="' + timestamp + '"></abbr></h2>');

Saturday, January 31, 2015 08:59(+0630) (10 ႏွစ္ ခန္႔က)

timestamp = ultimaFecha + 'T08:30+0630'; timestamptext = ultimaFecha + ' 08:30(+0630)'; document.write('<h2 class="date-header" >' + timestamptext + ' <abbr class="timeago" title="' + timestamp + '"></abbr></h2>');

Saturday, January 31, 2015 08:30(+0630) (10 ႏွစ္ ခန္႔က)

Friday, January 30, 2015 14:28(+0630) (10 ႏွစ္ ခန္႔က)

timestamp = ultimaFecha + 'T14:28+0630'; timestamptext = ultimaFecha + ' 14:28(+0630)'; document.write('<h2 class="date-header" >' + timestamptext + ' <abbr class="timeago" title="' + timestamp + '"></abbr></h2>');

Friday, January 30, 2015 14:28(+0630) (10 ႏွစ္ ခန္႔က)

timestamp = ultimaFecha + 'T14:27+0630'; timestamptext = ultimaFecha + ' 14:27(+0630)'; document.write('<h2 class="date-header" >' + timestamptext + ' <abbr class="timeago" title="' + timestamp + '"></abbr></h2>');

Friday, January 30, 2015 14:27(+0630) (10 ႏွစ္ ခန္႔က)

timestamp = ultimaFecha + 'T14:24+0630'; timestamptext = ultimaFecha + ' 14:24(+0630)'; document.write('<h2 class="date-header" >' + timestamptext + ' <abbr class="timeago" title="' + timestamp + '"></abbr></h2>');

Friday, January 30, 2015 14:24(+0630) (10 ႏွစ္ ခန္႔က)

Thursday, January 29, 2015 11:02(+0630) (၁ မိနစ္ေတာင္ မရွိေသးဘူး ခန္႔က)

timestamp = ultimaFecha + 'T11:01+0630'; timestamptext = ultimaFecha + ' 11:01(+0630)'; document.write('<h2 class="date-header" >' + timestamptext + ' <abbr class="timeago" title="' + timestamp + '"></abbr></h2>');

Thursday, January 29, 2015 11:01(+0630) (၁ မိနစ္ေတာင္ မရွိေသးဘူး ခန္႔က)

timestamp = ultimaFecha + 'T11:01+0630'; timestamptext = ultimaFecha + ' 11:01(+0630)'; document.write('<h2 class="date-header" >' + timestamptext + ' <abbr class="timeago" title="' + timestamp + '"></abbr></h2>');

Thursday, January 29, 2015 11:01(+0630) (၁ မိနစ္ေတာင္ မရွိေသးဘူး ခန္႔က)

timestamp = ultimaFecha + 'T10:53+0630'; timestamptext = ultimaFecha + ' 10:53(+0630)'; document.write('<h2 class="date-header" >' + timestamptext + ' <abbr class="timeago" title="' + timestamp + '"></abbr></h2>');

Thursday, January 29, 2015 10:53(+0630) (၁ မိနစ္ေတာင္ မရွိေသးဘူး ခန္႔က)

Wednesday, January 28, 2015 13:12(+0630) (10 ႏွစ္ ခန္႔က)

timestamp = ultimaFecha + 'T13:10+0630'; timestamptext = ultimaFecha + ' 13:10(+0630)'; document.write('<h2 class="date-header" >' + timestamptext + ' <abbr class="timeago" title="' + timestamp + '"></abbr></h2>');

Wednesday, January 28, 2015 13:10(+0630) (10 ႏွစ္ ခန္႔က)

timestamp = ultimaFecha + 'T13:01+0630'; timestamptext = ultimaFecha + ' 13:01(+0630)'; document.write('<h2 class="date-header" >' + timestamptext + ' <abbr class="timeago" title="' + timestamp + '"></abbr></h2>');

Wednesday, January 28, 2015 13:01(+0630) (10 ႏွစ္ ခန္႔က)

Tuesday, January 27, 2015 16:02(+0630) (၁ မိနစ္ေတာင္ မရွိေသးဘူး ခန္႔က)

timestamp = ultimaFecha + 'T08:36+0630'; timestamptext = ultimaFecha + ' 08:36(+0630)'; document.write('<h2 class="date-header" >' + timestamptext + ' <abbr class="timeago" title="' + timestamp + '"></abbr></h2>');

Tuesday, January 27, 2015 08:36(+0630) (၁ မိနစ္ေတာင္ မရွိေသးဘူး ခန္႔က)

timestamp = ultimaFecha + 'T08:33+0630'; timestamptext = ultimaFecha + ' 08:33(+0630)'; document.write('<h2 class="date-header" >' + timestamptext + ' <abbr class="timeago" title="' + timestamp + '"></abbr></h2>');

Tuesday, January 27, 2015 08:33(+0630) (၁ မိနစ္ေတာင္ မရွိေသးဘူး ခန္႔က)

timestamp = ultimaFecha + 'T07:10+0630'; timestamptext = ultimaFecha + ' 07:10(+0630)'; document.write('<h2 class="date-header" >' + timestamptext + ' <abbr class="timeago" title="' + timestamp + '"></abbr></h2>');

Tuesday, January 27, 2015 07:10(+0630) (၁ မိနစ္ေတာင္ မရွိေသးဘူး ခန္႔က)

Sunday, January 25, 2015 08:58(+0630) (10 ႏွစ္ ခန္႔က)

timestamp = ultimaFecha + 'T08:56+0630'; timestamptext = ultimaFecha + ' 08:56(+0630)'; document.write('<h2 class="date-header" >' + timestamptext + ' <abbr class="timeago" title="' + timestamp + '"></abbr></h2>');

Sunday, January 25, 2015 08:56(+0630) (10 ႏွစ္ ခန္႔က)

Saturday, January 24, 2015 21:47(+0630) (10 ႏွစ္ ခန္႔က)

timestamp = ultimaFecha + 'T21:40+0630'; timestamptext = ultimaFecha + ' 21:40(+0630)'; document.write('<h2 class="date-header" >' + timestamptext + ' <abbr class="timeago" title="' + timestamp + '"></abbr></h2>');

Saturday, January 24, 2015 21:40(+0630) (10 ႏွစ္ ခန္႔က)

timestamp = ultimaFecha + 'T21:38+0630'; timestamptext = ultimaFecha + ' 21:38(+0630)'; document.write('<h2 class="date-header" >' + timestamptext + ' <abbr class="timeago" title="' + timestamp + '"></abbr></h2>');

Saturday, January 24, 2015 21:38(+0630) (10 ႏွစ္ ခန္႔က)

timestamp = ultimaFecha + 'T21:32+0630'; timestamptext = ultimaFecha + ' 21:32(+0630)'; document.write('<h2 class="date-header" >' + timestamptext + ' <abbr class="timeago" title="' + timestamp + '"></abbr></h2>');

Saturday, January 24, 2015 21:32(+0630) (10 ႏွစ္ ခန္႔က)

timestamp = ultimaFecha + 'T10:01+0630'; timestamptext = ultimaFecha + ' 10:01(+0630)'; document.write('<h2 class="date-header" >' + timestamptext + ' <abbr class="timeago" title="' + timestamp + '"></abbr></h2>');

Saturday, January 24, 2015 10:01(+0630) (10 ႏွစ္ ခန္႔က)

timestamp = ultimaFecha + 'T10:00+0630'; timestamptext = ultimaFecha + ' 10:00(+0630)'; document.write('<h2 class="date-header" >' + timestamptext + ' <abbr class="timeago" title="' + timestamp + '"></abbr></h2>');

Saturday, January 24, 2015 10:00(+0630) (10 ႏွစ္ ခန္႔က)

timestamp = ultimaFecha + 'T09:49+0630'; timestamptext = ultimaFecha + ' 09:49(+0630)'; document.write('<h2 class="date-header" >' + timestamptext + ' <abbr class="timeago" title="' + timestamp + '"></abbr></h2>');

Saturday, January 24, 2015 09:49(+0630) (10 ႏွစ္ ခန္႔က)

timestamp = ultimaFecha + 'T09:44+0630'; timestamptext = ultimaFecha + ' 09:44(+0630)'; document.write('<h2 class="date-header" >' + timestamptext + ' <abbr class="timeago" title="' + timestamp + '"></abbr></h2>');

Saturday, January 24, 2015 09:44(+0630) (10 ႏွစ္ ခန္႔က)

timestamp = ultimaFecha + 'T09:36+0630'; timestamptext = ultimaFecha + ' 09:36(+0630)'; document.write('<h2 class="date-header" >' + timestamptext + ' <abbr class="timeago" title="' + timestamp + '"></abbr></h2>');

Saturday, January 24, 2015 09:36(+0630) (10 ႏွစ္ ခန္႔က)

timestamp = ultimaFecha + 'T09:33+0630'; timestamptext = ultimaFecha + ' 09:33(+0630)'; document.write('<h2 class="date-header" >' + timestamptext + ' <abbr class="timeago" title="' + timestamp + '"></abbr></h2>');

Saturday, January 24, 2015 09:33(+0630) (10 ႏွစ္ ခန္႔က)

timestamp = ultimaFecha + 'T09:31+0630'; timestamptext = ultimaFecha + ' 09:31(+0630)'; document.write('<h2 class="date-header" >' + timestamptext + ' <abbr class="timeago" title="' + timestamp + '"></abbr></h2>');

Saturday, January 24, 2015 09:31(+0630) (10 ႏွစ္ ခန္႔က)

Friday, January 23, 2015 16:26(+0630) (10 ႏွစ္ ခန္႔က)

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